Learn one of the most effective, reality-based fighting systems in the world
Train Brazilian Jiu-Jitsu
in RGA Adelsdorf
A welcoming and structured academy
✓ Beginner friendly – no experience needed
✓ Clean and professional training environment
✓ Structured learning system
✓ First class free + one trial week
✓ Founding member offer (first 35 students)
No experience needed. Beginners start every week.
Limited Founding Members Offer
Only 35 spots available
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Why Train With Us
The Roger Gracie Academy has arrived in Adelsdorf!
Beginner Friendly Environment
Our job is to make beginners feel comfortable from day One
• No experience required
• Supportive training atmosphere
• Learn at your own pace
• Get to Black Belt Level
Professional & Clean Academy
We have high standards and we follow them
• Clean and well-maintained professional Zebra mats
• Comfortable locker rooms with Showers
• Professional coaching
• Respectful training culture
Structured Learning System
Our Curriculum helps students progress step by step
• Professional Curriculum
• Step-by-step progression
• Based on Roger Gracie Academy methodology
Find us Here
Roger Gracie Academy Adelsdorf
Located in the center
• Free Parking
• Easy Access From Erlangen
• Easy Access From Bamberg
Travel Rate: $90 per hour or $0.70 per mile.
Book your free trial class!
• Full week free
• No experience needed
• No Gi required
• No commitment
We offer 35 Discounted Founding Memberships for our opening phase. Ask about it when you visit the academy.
Enter your details and choose your preferred time in the next step.
~ Since 1925 ~
WHAT IS BJJ?
Brazilian Jiu-Jitsu is a grappling martial art that uses technique and leverage instead of strength, making it effective even against larger opponents.Today it is practiced worldwide as both a sport and a self-defense system and it’s also a key discipline in MMA.Sounds cool, right? Try your first class and you will see BJJ is a ton of fun and it will help you grow in ways you'd never expect
WHY TRAIN BJJ?
There’s a saying you will often hear in the BJJ community:“Jiu-Jitsu is for everyone.”And it’s true.You don’t need to be athletic, strong, or experienced to start. Brazilian Jiu-Jitsu can be practiced by people of all ages and fitness levels, and you improve step by step.
More Than Just a Workout
Community and Friendship
Join a supportive community where you can build lasting friendships and share a common passion.
Effective Self-Defense Skills
Learn practical techniques to defend yourself in various situations.
Reduce stress and clear your mind
Engage in a physically and mentally demanding activity that helps in stress reduction.
Challenge yourself physically and mentally
Every class challenges you to think, adapt, and improve while developing strength and endurance.
Get fit. Feel great
Brazilian Jiu-Jitsu is a full-body workout that improves strength, mobility, and endurance while keeping training engaging and challenging.
Training BJJ can help you:
• Improve Fitness, Strength and Mobility
• Build confidence
• Meet New Friends
• Learn to Defend your self
Enroll now into a life-changing self-defense martial arts experience for kids and adults. Get the best workout of your life.
* No experience needed. We are here to help you start
Have a question?
Our Academy is Proudly Affiliated with Roger Gracie
Coach Orestis
4-stripe brown belt in Brazilian Jiu-Jitsu
Operating directly under Roger Gracie and Alberto Diaz
Over 9 years of teaching experience
Coached at Alliance, Pound for Pound, DreamArt, and now the Roger Gracie Academy
Participated in numerous seminars and training camps
With legends such as Roger Gracie, Bruno Malfacine, Leandro Lo and more
Roger Gracie
One of the greatest Jiu Jitsu competitors ever
Roger Gracie is a 10x Black Belt World Champion and a multiple MMA champion
Grandson of BJJ founder Carlos Gracie
A direct lineage of excellence
MMA Veteran
Competed in the UFC, Strikeforce, and ONE FC
MMA Veteran
Competed in the UFC, Strikeforce, and ONE FC
WE'RE DIFFERENT
At Roger Gracie Academy Adelsdorf, we follow the traditional approach to Brazilian Jiu-Jitsu that made Roger Gracie one of the greatest competitors in the history of the sport.
Our training is built on timeless principles
Technique over strength, precision over pressure, and mastery through consistent practice. Students learn the core elements of Brazilian Jiu-Jitsu step by step—positional control, takedowns, and submissions.
Roger Gracie Academy Adelsdorf is the first Roger Gracie Academy in Germany
Bringing this world-class lineage and teaching methodology to our community.Here, students are developed one class at a time, one position at a time, and one lesson at a time.Brazilian Jiu-Jitsu is not a sprint—it is a journey.
And we are here to help you walk that path the right way.
BJJ gives you incredible results in less time.
OUR PROGRAMS
Here are our Official Roger Gracie Programs
GI CLASSES
• Our Gi classes offer a structured path to mastering the fundamentals of Brazilian Jiu-Jitsu. Students learn proven techniques in the traditional kimono while developing timing, control, and positional awareness.
NO GI CLASSES
• Our No-Gi blend precise technique with a strong emphasis on body movement, control, and adaptability.
KIDS CLASSES
• In a fun and structured setting, kids learn core positions, self-defense principles, and movement skills while getting active and building friendships. Classes include light positional games and drills to keep children engaged and progressing.
BECOME ONE OF OUR FIRST MEMBERS IN RGA ADELSDORF
Limited Founder Price – only for the first 35 members!
69€
*With a 12-month membership
+
PREMIUM RGA GI UNIFORM
100€
✓ Free Trial Week to try - No commitments
✓ Unlimited training sessions per week
✓ Access to All Gi, No-gi and Open mat trainings
✓ Personalized Guidance and feedback
Are you Ready? Book your Place
No experience required. Beginners welcome.
All Membership Options
All memberships include unlimited training, Gi & No-Gi classes, Open Mat, and personal feedback.
Limited Founding Members Offer
Only 35 spots available
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Frequently Asked Questions
FAQ
What is the price?
Please visit our membership page for more information. VALE LINK STO MEMBERSHIP
Do you offer family discount?
Yes. Please visit our membership page for more information. VALE LINK STO MEMBERSHIP
Where can I buy a gi?
At the academy! We have our own shop including gis, rash guards, shorts, backpacks and t shirts. We also sell water and coconut water at the front desk.
Can you wear any Gi and/or Gis from other schools?
You can temporarily wear a neutral Gi not affiliated with another school, until you’re able to get the official Roger Gracie Gi.
What should I wear for my intro class?
For your intro class you should wear some comfortable clothes and some flip flops so your feet are covered between the changing rooms and the mats. After your intro class, you may be invited to join a trial class. We will do our best to lend you a clean gi that fits well. Please note that you must wear a t shirt underneath your gi.
What will I learn in my first class?
In your first class you will be taught some basic movements in Brazilian Jiu Jitsu, and then you will practice these moves with a partner. The instructors will keep a close eye on you as well as ensuring that you are partnered with someone who is experienced. We are proud of our friendly atmosphere at the academy and make sure that everyone feels welcome.
Have a question?
Have a question? ⇩
We will get back to you within 24 hours
Contact
Call or Text (24 hours)
Office Address
Roger Gracie Academy Adelsdorf
Bahnhofstraße 38,
91325 Adelsdorf
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CHOOSE YOUR TRIAL SESSION
Thank you for requesting a trial at Roger Gracie Academy Adelsdorf!
Pick a time that works for you.
• No experience needed
• No commitment
• Relaxed, structured training environment
After your first class, you can train a full week for free.
As soon as you’ve done that, you should receive an email confirming your trial and giving you some more info about the trial.
BEFORE YOU VISIT
• Arrive 10–15 minutes early
• Bring comfortable sports clothes
• We’ll guide you through everything